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Carly shows you how you can apply healthy choices to achieve the positive changes you desire for your life. I am now on a life-long journey of health one step at a time. I highly recommend working with Carly. She has given me hope for a healthy life when I thought all hope had been lost.


Carly met me where I was and helped me progress on my journey of improving my health. She continually stressed "healthy lifestyle" over weight loss. Three months later, I'm down 21 pounds, but more importantly I know how to continue this journey into healthy living. Thank you Carly for your support, encouragement and creativity to adapt healthy lifestyle principles so that they work for even the pickiest of eaters (like myself)!


Carly is a health coach with culinary skill. Her recipes are seasonal, easy to prepare and chock full of taste and ingredients that do more for your body than you can know. She puts you at ease in the kitchen even if you have zero cooking experience. I would highly recommend Carly's cooking class to others (just hope you get a spot before they sell out!).


Carly is very professional and an expert at what she does. Within 3 months, I lost 20 pounds and over 3% body fat. The other change I've noticed since working with Carly is how I feel throughout the day. I have a calm energy that can be attributed to the variety of healthier food choices that Carly has introduced me to. I would recommend Carly to anyone who wants to become healthier!


Carly has a gift of "normalizing" healthy living. Understanding that we can't do it perfectly, Carly offers grace and encouragement every step the way. I am so grateful to Carly and her passion to help people like myself. Thank you!