Delicious Mains

white bean chili featured

Lightened Up White Bean Chili

| Mains, Recipes | No Comments

Craving comfort foods but looking to stick to healthy habits in the kitchen? This white bean chili is simple to make and  lightened up to transition you into spring, while…

Creamy Polenta w/ Garlicky Kale & Crispy Chickpeas

Vegan Creamy Polenta with Garlicky Kale & Roasted Chickpeas

| Mains, Recipes | No Comments

Are you craving comfort food but you don’t want to derail your healthy habits? I’ve got a decadent and delicious (healthier) twist on shrimp and grits for you! This recipe…

15-minute vegan mac and cheese (and gluten free!)

15-Minute Vegan Pumpkin Mac and Cheese

| Mains, Recipes | 4 Comments

How would you feel if you could have dinner on the table in less than 15 minutes from start to finish? Chances are, you might feel a little less stressed…

Vegan + Gluten-Free Friendly Thanksgiving Menu

The Perfect Friendsgiving (or Thanksgiving) Menu: vegan + gluten-free friendly!

| Mains, Recipes, Sides | 2 Comments

Do you love entertaining but you dread the thought of planning an entire Thanksgiving dinner menu? Or you just don’t have time and would rather it be done for you?…

autumn harvest power bowl featured

Autumn Harvest Power Bowl with Creamy Maple Tahini Dressing (vegan + gluten-free)

| Mains, Recipes | No Comments

Looking for a delicious meal that can be thrown together in under 30 minutes for Meatless Monday (or any other day of the week)? Look no further! I’ve got you…

Veggie Greek Lentil Salad

10-Minute Veggie Greek Lentil Salad (vegan + gluten-free)

| Mains, Recipes | No Comments

With just a few simple ingredients, this delicious and healthy Greek-inspired lentil salad can be made ahead of time for a quick lunch or impressive party dish! Black lentils steal…

Sweet Potato and Black Bean Veggie Burgers (vegan + gluten-free)

Sweet Potato and Black Bean Veggie Burgers (vegan + gluten-free)

| Mains, Recipes | 2 Comments

Who says you need meat to make a burger delicious? These sweet potato and black bean burgers are not only flavorful, but moist – two “must-haves” for a tasty burger!…

coconut chickpeas & spinach with zucchini noodles

Coconut Chickpeas & Greens with Zucchini Noodles (vegan + gluten free)

| Mains, Recipes | No Comments

Are you looking to incorporate more meatless meals into your week, or simply looking to switch it up in the kitchen? This recipe for Coconut Chickpeas and Greens with Zucchini…

cauliflower crust pizza featured

Clean Green Cauliflower Crust Pizza (vegan + gluten-free)

| Mains, Recipes | No Comments

Where are my pizza fans at? Today, we’re giving this comfort classic a healthy makeover with a big twist. I may be late to the party on this one, but…

Get the recipe for this delicious "no tuna" chickpea salad wrap using collard green leaves! Full tutorial in the post.

No “Tuna” Chickpea Salad in Collard Green Wrap

| Mains, Recipes | 2 Comments

Do you ever find yourself hungry at home, with nothing in the kitchen to throw together? With just a few key staples kept on hand at all times, I’ve got…

lemon basil vinaigrette featured

Lemon Basil Vinaigrette + Infinity Jars Review and Giveaway!

| Mains, Recipes | No Comments

Have you gotten into a salad dressing rut? If so, I’ve got a simple, yet flavorful, vinaigrette that will add an extra layer of freshness to your plate and get you…

toufayan pita breakfast pizza

Breakfast Pita Pizza with Romanesco Sauce and Basil Cashew Ricotta

| Breakfast, Mains, Recipes | 9 Comments

What if I told you that it was possible to eat pizza for breakfast, lunch or dinner while still maintaining healthy eating habits? Oh yes, it’s possible, and I’m about…

lentil walnut tacos

Lentil Walnut Tacos with a Pineapple Mango Salsa

| Mains, Recipes | 6 Comments

If Meatless Monday and Taco Tuesday had a baby, they would make lentil walnut tacos! These vegan tacos are delicious, easy to make and packed full of nutrients. The smokiness…

This delicious bowl of creamy tomato basil soup will warm you up on any chilly day! The soup is vegan and gluten-free and is made with a secret vegan ingredient to make it creamy!

Creamy Vegan Tomato Basil Soup with a Secret Ingredient

| Mains, Recipes | No Comments

There’s nothing more comforting than a steamy bowl of soup on a chilly day, am I right? Cooler temps in Florida definitely aren’t the norm, but the past few days…

Mushroom and Bok Choy Ramen Bowl with Lotus Foods Ramen

Mushroom & Bok Choy Ramen Bowl with Ginger Mushroom Broth

| Mains, Recipes | 4 Comments

Don’t you just love meals that look impressive, but really you threw together in under 30 minutes? THIS is that kind of meal, my friends. It’s the perfect ramen bowl…

Raw Pad Thai Mason Jar Salad with Kelp Noodles (vegan and gluten-free!) | FitLiving Eats

Raw Pad Thai Mason Jar Salad with Kelp Noodles

| Mains, Recipes | 3 Comments

Have you ever been inspired by a person, rather than a recipe in the kitchen? There are several people that I aspire to in the kitchen, but most recently, that…

Tuscan Veggie Detox Soup with detoxifying greens | FitLiving Eats

Tuscan Veggie Detox Soup + re{Set} Holiday Detox Guide

| Mains, Recipes | 2 Comments

It’s that time of year where all I want to do is curl up in a blanket on the couch with a bowl of warm soup and watch Hallmark movies…

butternut squash and quinoa fall harvest mason jar salad

Butternut Squash and Quinoa Mason Jar Salad with Apple Cider Vinaigrette

| Mains, Recipes | 90 Comments

Have you all seen the Christmas decor making its way to store displays? It’s not even Thanksgiving yet! I know I say this every year, but man is time moving at…

Chipotle-Inspired Sweet Potato and Black Bean Power Bowl

Chipotle-Inspired Sweet Potato and Black Bean Power Bowl

| Mains, Recipes | 10 Comments

Are you frequently short on time and cringe at the thought of making dinner? I feel ya. If I don’t take the time to plan and prep ahead, it can…


Roasted Veggie Mediterranean Wrap with Sabra Garlic Herb Spread

| Mains, Recipes | 30 Comments

Have you seen the new Sabra Spreads? Holy yum! They come in three delicious flavors and are the inspiration behind my latest wrap creation. Roasted veggies are always great to have…

Warm up this fall with this hearty chili featuring seasonal veggies! This Butternut Squash Veggie Chili Recipe is a great one for those busy week nights or meal prep days!

Hearty Butternut Squash Veggie Chili {vegan/gluten-free}

| Mains, Recipes | 16 Comments

Are you looking for a satisfying and healthy meal for these cooler fall months? I’ve got just the recipe for you – Butternut Squash Veggie Chili! Butternut squash is a…


Antioxidant-Rich Super Grain Salad with Cherries & Walnuts

| Mains, Recipes | 38 Comments

This summery, antioxidant-rich super grain salad with cherries and walnuts is the perfect dish to take to a potluck or side to your end-of-summer grill fest! The natural sweetness of…


Roasted Tomato Caprese Mason Jar Salad

| Mains, Recipes | 58 Comments

Enjoy the flavors of Italy with this simple to make Roasted Tomato Caprese Mason Jar Salad! The salad can be made in under 15 minutes from start to finish and…


Hearty Roasted Cauliflower Steaks with a Silky Bean Puree

| Mains, Recipes | 34 Comments

Have you tried cauliflower steaks, yet? I recently had my first experience and it did not disappoint! The cauliflower was buttery, hearty and left me feeling light and satisfied, versus…


The Ultimate Superfood Detox Mason Jar Salad

| Mains, Recipes | 44 Comments

Had a little too much fun over the weekend or just got back from vacation? Give your body a healthy reset with this superfood detox mason jar salad! It’s packed…


Grilled Flatbread with Pesto Ricotta and Zucchini Ribbons {vegetarian}

| Mains, Recipes | 40 Comments

Have you ever tried making homemade pizza? It’s easy, delicious and can be customized with toppings to please everyone. Today, we’re talking about how to kick homemade pizza up a…

Fruity Summer Rolls with a Peanut Dipping Sauce {Gluten Free}

| Mains, Recipes | 36 Comments

Looking for a delicious appetizer for your next dinner party or a fun alternative to your usual weeknight dinner? Look no further! I’ve got a simple and delicious recipe for…


Kale & Mushroom Enchiladas Three Ways

| Mains, Recipes | 46 Comments

Do you crave Mexican foods? I’ve put a healthy twist on the classic enchilada that your whole family is sure to enjoy. It’s loaded with nutrients and is smothered in…


How to Assemble the Perfect Power Bowl + 5 Must Try Dressings

| Mains, Nutrition, Recipes | 44 Comments

Are you a fan of the infamous power bowl? This one-bowl meal is a delicious way to get a variety of nutrients and flavors in your diet in a simple…


Creamy Asparagus and Pea Soup {vegan}

| Mains, Recipes | 29 Comments

Although summer is just right around the corner, I’m still holding on to the flavors of spring with this delicious and creamy asparagus and pea soup! This recipe is made…


Farmer’s Market Salad with a Creamy Lemon Dill Dressing {vegan}

| Mains, Recipes | 44 Comments

Going to the farmer’s market is one of my favorite things to do on the weekend. Enjoy the seasonal flavors of your local market in this salad recipe that features…


Mexican Pizza with Avocado Cream {Vegan}

| Mains, Recipes | 50 Comments

With Cinco de Mayo just a few days away, I’ve got Mexican foods on my mind. Today, I’m sharing one of my family’s favorite recipes that can be made from…


Summery Jicama and Mango Slaw

| Mains, Recipes | 30 Comments

Cinco de Mayo is just days away! Do you have a Mexican fiesta planned? Whether it’s Cinco de Mayo or a Mexican-themed dinner at home, I have the perfect dish…


Gnocchi & Spring Peas with a Basil Cashew Cream Sauce {vegan}

| Mains, Recipes | 60 Comments

Indulge in the flavors of spring with this recipe for Gnocchi and Spring Peas with a Basil Cashew Cream Sauce that packs a flavorful and nutritional punch! This hearty dish can…

asian quinoa power bowl featured

30 Plant-Based Power Bowl Recipes to Fuel You Through Your Day

| Mains, Recipes | 16 Comments

Stuck in a dinner rut or looking for inspiration for next week’s menu planning? I’ve got you covered with 30 plant-based power bowl recipes that are nutrient-rich to fuel you…

falafel waffles_featured

Savory Falafel Waffles with a Creamy Tzatziki Sauce {Gluten Free}

| Mains, Recipes | 64 Comments

Ever wondered what a falafel sandwich would taste like in waffle form? It’s the perfect savory brunch recipe for a lazy weekend morning or a quick dinner idea! These Savory…

creamy mushroom and rice soup

Creamy Mushroom & Rice Soup {Vegan}

| Mains, Recipes | 46 Comments

Looking for a satisfying soup to warm you up on chilly days or have you wishing of cooler weather? Get the recipe for this vegan and gluten-free Creamy Mushroom and…

Get the recipe for these Bean "Meatballs" & Zoodles (Zucchini Noodles) with an Avocado Pesto Sauce! #meatlessmonday #vegetarian #dinner #spiralized

Bean “Meatballs” & Zoodles (Zucchini Noodles) with an Avocado Pesto Sauce

| Mains, Recipes | 24 Comments

Please the meat lover in your life with these hearty bean “meatballs” and creamy avocado pesto sauce. To make it even more nutritious, we’re swapping out noodles for zoodles (zucchini noodles)!…

asian quinoa power bowl featured

Asian Quinoa Power Bowl with Ginger Miso Dressing {Vegan}

| Mains, Recipes | 73 Comments

This Asian quinoa power bowl with ginger miso dressing is loaded with nutrients and can be thrown together in less than 20 minutes! Get the recipe for this quick and…

kale and farro featured

Warm Citrusy Delicata Kale & Farro Salad

| Mains, Recipes | 31 Comments

Craving something light and healthy, yet satisfying? Get the recipe for this citrusy delicata and kale farro salad featuring winter’s most beautiful in-season produce – blood oranges! Have you ever…

roasted carrot and butternut squash soup featured 2

Detoxifying Roasted Carrot and Butternut Squash Soup

| Mains, Nutrition, Recipes | 62 Comments

Are you looking to incorporate more simple, clean foods into your diet? Soothe your body with this warming and detoxifying roasted carrot and butternut squash soup recipe! With the start…

thai quinoa salad

Veggie Thai Quinoa Salad with Peanut Dressing

| Mains, Recipes | 85 Comments

Looking for a dish that is exploding with flavors and color? Get the recipe for this Thai Quinoa Salad with Peanut Dressing below for Meatless Monday or when you’re craving…

spinach and black bean enchiladas

Black Bean and Spinach Enchiladas

| Mains, Recipes | 116 Comments

Do you love Mexican food but have a hard time finding healthy options to satisfy your fiesta cravings? Get the recipe for these delicious black bean and spinach enchiladas that…

sweet potato hash_featured

Sweet Potato and Kale Hash for “Brunner” {Gluten Free}

| Breakfast, Mains, Recipes | 78 Comments

Looking for a satisfying and healthy dish to serve for Meatless Monday? This recipe for sweet potato and kale hash is a delicious solution for a quick breakfast or dinner…

bean balls and spaghetti

Spaghetti and Bean “Meatballs” {Gluten Free}

| Mains, Recipes | 53 Comments

A healthy twist on an Italian classic, this plant-based spaghetti and bean “meatballs” dish is hearty and delicious. Get this easy-to-make recipe for a quick weeknight meal the whole family…

vegetarian sloppy joes recipe

{Vegetarian} Chickpea Sloppy Joes

| Mains, Recipes | 56 Comments

When you were a kid, what was the one meal you looked forward to the most? For me, it was Sloppy Joes. There’s nothing better than taking a bite out…


How to Make a Mason Jar Salad + My Favorite Recipes

| Mains, Recipes | One Comment

With summer just around the corner, it’s time to clean up our diets and up our physical activity levels to give us a boost in confidence when sporting our favorite swimwear at the beach. Without further ado, let me introduce you to the mason jar salad! These salads are easy to assemble, convenient to have on hand for a busy week, and make for a light and healthy lunch or dinner. Read more for tips on how to layer, plus my favorite salad recipes!

Savory butternut squash turkey chili recipe

Savory Butternut Squash Turkey Chili Recipe

| Mains, Nutrition, Recipes | 4 Comments

With the coolness in the air lately, I can get by with making more soups and stews for dinner than when we are in the thick of Florida heat. If it were up to me, I would live off of soups all year, even if it means turning down the A/C to enjoy it, but the hubs is not as big of a fan. In our efforts to pursue clean eating, I’ve been trying to incorporate at least one big pot of soup in our weekly meal plan and have loved playing around with all of the different flavors that can make up a delicious soup! The other night, I hit the soup jackpot and couldn’t wait to share the recipe with you all! Get the recipe, here.


Recipe: Tequila Lime Shrimp Tostadas with Mango Avocado Salsa

| Mains, Recipes | 21 Comments

My husband and I love Mexican food; so naturally, I end up making a Mexican-inspired dish for dinner at least once a week. I usually enjoy cooking this cuisine at home because it is quick, easy, and healthy when you know exactly what ingredients are going into the dish! Get the recipe for tequila lime shrimp tostadas, here.