Quick and Easy Vegan Chocolate Tofu Pudding

By February 12, 2017Recipes, Sweet Treats
chocolate tofu pudding featured

Are you looking to impress a loved one this Valentine’s Day, or maybe you’re simply needing to satisfy a sweet craving without going off the deep end? I’ve got just the recipe for you! This Vegan Chocolate Tofu Pudding is made with minimal ingredients, packed with protein and is the perfect healthy treat that takes about five minutes to make!

The only vegan chocolate pudding recipe you will ever need! Get the recipe for this low-carb, high-protein decadent chocolate pudding. Your friends and family will never know it's made of tofu!

I’m not going to lie. Tofu used to kind of scare the crap out of me. I don’t know about you, but when I traditionally think of tofu, I think of rubbery blocks that don’t have a lot of taste, and it seemed like such a foreign food to experiment with in the kitchen.

But I’ve come to realize that’s not the case! There are many ways to use tofu that tastes delicious, such as in a tofu scramble for breakfast, lasagna for dinner, and yes, even pudding for a healthy, sweet treat.

The only vegan chocolate pudding recipe you will ever need! Get the recipe for this low-carb, high-protein decadent chocolate pudding. Your friends and family will never know it's made of tofu!

The Nutritional Dish on this Chocolate Tofu Pudding

Did you know that soy is one of the most common GMO foods in the United States? This, my friends, is why it’s important to go the organic route when buying soy products to guarantee that you are getting the natural (good-for-you) stuff.

Tofu is an excellent low-carb, high-protein food, and is also a great source of calcium and iron. In one cup of tofu, you are getting about 16 grams of protein! Maybe we should call this chocolate tofu pudding a post-workout snack instead?

Vegan Chocolate Tofu Pudding | FitLiving Eats

This recipe for vegan chocolate pudding couldn’t be any easier to make and is husband-approved. While I was testing out the recipe, I gave him a spoonful and asked if he knew what it was made of. He had NO IDEA but asked for a whole bowl of it!

So, get your food processors out and ready to go because that’s all you’re going to need to make this easy peasy chocolate pudding. This recipe might also work in a high-speed blender, however, I haven’t tried it so I can’t say for sure. The end result is a velvety, rich chocolate pudding that you won’t be able to get enough of. Trust me on this one…

If you make this Vegan Chocolate Tofu Pudding, let me know! Leave a comment below or snap a pic on Instagram and tag it with @fitlivingeats and #fitlivingeats. I love seeing your recipe creations!

Yields 4

Quick and Easy Vegan Chocolate Tofu Pudding

5 minPrep Time

5 minTotal Time

Save Recipe

Ingredients

  • 16 oz. silken organic tofu
  • 1/3 cup cacao powder
  • 1 Tablespoon instant coffee
  • 2 teaspoons vanilla extract
  • 1/4 cup maple syrup

Instructions

  1. Add all of the ingredients to a food processor and blend on HIGH until the ingredients are combined and the texture resembles a smooth, creamy pudding.
  2. Store in an airtight container in the fridge for up to four days. The pudding will get a little watery on top after the first day, but that's okay. Just mix before serving!
Recipe Type: Dessert

Notes

This pudding would be delicious with fresh fruit, chopped nuts or toasted coconut on top!

6.6.15
http://fitlivingeats.com/quick-easy-vegan-chocolate-tofu-pudding/

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The only vegan chocolate pudding recipe you will ever need! Get the recipe for this low-carb, high-protein decadent chocolate pudding. Your friends and family will never know it's made of tofu!

 

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